Make the life you want happen!

Sometimes the grass can be greener...learn how with a personal life coach!

Discover more today!

Make the life you want happen!

Sometimes the grass can be greener...learn how with a personal life coach!

Discover more today!

Life coaching is about helping you achieve your goals

Why life coaching helps

What life coaching is not...

As a certified life coach I am your thinking partner, helping you move forward with your dreams. You'll gain insight into your beliefs, values and what is truly possible. It's about finding practical ways to achieve your personal goals and build your confidence.

What life coaching is not...

Life coaching is not mentoring, counseling, consulting or therapy. While coaching complements work you may have done in these areas, the focus is solution based. What do you want to achieve, how you want to go about it and what it will take to get there.

The process...

What life coaching is not...

The process...

My life coaching practice follows a proven process. We will work together to identify and discover what's important to you and why, then strategize how you would like to make it a reality. We'll talk about what might get in your way and recap your takeaways.

How we will work together...

Free discovery session (30 mins)

This is your time to learn how life coaching works, ask any questions you may have and determine if life coaching is something that you are willing to try to move forward on your journey and if I'm the right coach for you.

Life coaching is a partnership so it's important you are comfortable with me and my approach. Coaching can be an ongoing support as you learn and grow. Some find they have one issue they want to address and others have more in depth work they want to accomplish. It's about you, your goals and your needs. So let's talk today. How would you like to move forward?

Coaching sessions (30-60 mins)

Flexible to suit your schedule, but also the style of support you need.

Sixty-minute sessions are recommended at first, so you can share and process your thoughts, and we can work to identify your goals and how to approach them.
Thirty-minute laser-coaching sessions work best when you already have a good level of awareness of how coaching works, what you want to accomplish and are ready to jump into action.
Or you can choose a mix of both based on your needs from topic to topic.

Virtual, phone or in person -- it's up to you!

Some people prefer the flexibility and ease of not having to travel and with today's technology it's easy to meet face-to-face via a video sharing platform. Others prefer speaking by phone or meeting in person, which is also available. However we meet though, the goal is to create a safe and supportive environment for you, and all sessions are confidential.

Rates

Vary and are discussed in the discovery session.

About me

Life changing moments

Being let go after 18+ years working in corporate America was exactly what I needed. I knew I had more to offer and the outplacement services provided to me included health and life coaching services so I figured I'd give it a try. I hung up from the first call energized and it left me thinking…wait, couldn’t I do that for others?

My journey (check out my blog to learn more) began with researching the skills a coach needs and what it would take to become trained and accredited. Within two months I had enrolled in an accredited program and started training.

I became a Coaching Out of the Box® Certified Graduate Coach

in October 2021 and completed my Associate Certified Coach (ACC) in June 2023.

It’s been amazing, I've loved every minute of learning the skills needed to help others benefit from coaching. I am excited to have earned my accreditation from the International Coaching Federation (ICF).

As an ICF member I abide by the ICF code of ethics.

My goal is to help you become YOUR best self and find the path to what success looks like for YOU.

Let’s find a time to talk about how coaching can help you today.

The discovery session is always free.

Sometimes the grass can be greener...learn how with a personal life coach!

Sometimes the grass can be greener...learn how with a personal life coach!